Healthy Habits Massage and Contouring Treatments

Aromatherapy/ Relaxation

Aromatherapy combines the use of fragrances in lotions and inhalants with massage techniques to affect mood and promote well-being.

Deep Tissue

As it's name suggests, deep-tissue massage aims to relieve tension in the deeper layers of muscle tissue and fascia. As such, it uses more intense kneading techniques than Swedish. 

Hot Stone

The black basalt rocks or river rocks are heated to a uniform temperature in a water bath. Basalt stones are very rich in iron, which makes them particularly great at retaining heat and are even believed to help improve the flow of energy in your body. The hot stones are placed on specific points along the body to create soothing pressure or used to actually massage muscles with steady pressure.

Pregnancy Massage (pre-natal massage)

Pregnancy massage is massage therapy designed for the expectant mother. The mother's body is adjusted to ensure comfort and safety for both the baby and mother. Pregnancy massage is used to reduce stress, reduce anxiety and depression, relieve aches and pains and decrease swelling.

Sports Massage

Sports Massage is the fastest growing massage technique. Sports massage is a system of movements including stretching, gliding, compressions. Sports massage's main focuses on the manipulation and rehabilitation of the soft tissues and blood circulation and flow. Sports massage is primarily used for sports training, injury prevention and rehabilitation -- it allows athletes to train more efficiently.


Invented in 19th Sweden, Swedish Massage was designed as a system of therapeutic massage and exercise for the muscles and joints. Parts of the body are kneaded and rubbed to increase the body's blood circulation and promote relaxation.


Is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and biomechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.


Measurable results are guaranteed on your very first appointment.  This new procedure offers a pain-free solution that targets the exact areas you want to reshape instantly!  Permanently removes targeted fat cells and cellulite, allows immediate return to normal activities.  Treats abdomen, back, thighs, hips, arms and calves.


Regain your vibrant youthful appearance with non-invasive facelift and full body skin tightening.  Tightens and tones deep skin tissue, reduces dark eye circles, diminishes puffy eyes, pain-free with zero down time.  Lifs the face, brow and neck, reduces pore sizes, diminishes fine lines and wrinkles, and controls acne.


Ultrasound is a totally new way to tighten, tone and life the brow, face and neck, not just skin deep, but deeper into the same fibro-muscular tissues that are typically targeted with surgery, ultrasound technology deliver the energy to tighten these structures along with the benefit of producing new collagen that creates added firming power and smoother more supple skin.


Imagine a slimmer-firmer more athletic appearance that will turn heads!

Affordable sculpting packages, non-surgical and non-invasive, pain-free.  Instantly removes targeted fat and cellulite.  Treatment shrinks fat cells permanently, allows immediate return to normal activities.  Reduces and reshapes targeted areas, provides a silky smooth lifted appearance.  Treats under the chin, abdomen, back, thighs, hips, arms and calves.

Call for more information regarding pricing and extended hour pricing.
Massage Specials: prices are for a 1 hour relaxation massage.

Please call to schedule an appointment or consultation for Contouring Treatments

Sunday Senior Day

$ 49

Birthday Special

$ $51

Monday Military Day

$ 48

Couples Champagne & Chocolate

$ 127

Tuesday Ladies Day

$ 48

Wednesday Industry Day

$ 50

Wellness Packages! Package of 4 treatments (Call for Pricing)

Thursday Mens’ Day

$ 48

Friday First Responder Day

$ 48

Gift Cards for any occasion!